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Friday February 20th 6:30-8pm – Special Partner Yoga Class

Join me and my good friend,  Lois Healion, RYT500,  for a special partner yoga class honoring our interconnectedness!

Traditionally, yoga is seen as an individual practice, but Partner Yoga brings people together through movement, play, breath, and touch.   It can be practiced by any two people and is a great way to foster  trust and communication.  Partner Yoga is a way to cultivate connection, support another and get great assists within your poses. 

Class will conclude with a Chocolate Meditation to savor the sweetness of connection.

  You do not have to come with a partner and you don’t have to be a couple.  This class is for all!

Limited space – Sign up as soon as possible – Payment in advance holds your spot.  . $15 per person

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Contact me to reserve your spot!  Text 839-0644 or email yogawithamy@optonline.net