Most importantly, don’t be afraid to fail. It is in taking risks, trying out new ways of being, that we find ourselves and create the life we were meant to live. Nothing would get done if we all waited until we did it perfectly. Encourage yourself with compassion, focus, vision and a little light hearted humor. It is in the falls we take that we learn how to endure, create and make this world a better place for ourselves and others.
Classes for this Week
Restorative Yoga, Reiki & Acupuncture with Essential Oils Monday at 7pm (Still one spot up for grabs)
Tuesday Morning 930am with 11am Meditation to follow class
Wednesday Evening Vinyasa Flow at 7:15pm
Friday Morning Healing Yoga 930am
(Please reserve your spot or cancel if your plans have changed)
Events and Happenings
Click on this link to my Events Page for more info or to sign up: https://myyogawithamy.com/eventsworkshops/
Rocky Point Community Education Five Thursdays beginning April 16th
Yoga for Kids Grades 3 -6 at 4 to 4:45 – and Yoga for Teens Grades 6-12 at 5 to 6pm
Join me as I lead a chanting drum circle at the Long Island Yoga Association’s Wellness Fair on Saturday April 11th!
It looks like an amazing day filled with everything wellness; including healthy food, acupuncture, massage, yoga, meditation and more!!
Yoga Darshana Center’s Spring Renewal Retreat at Camp DeWolfe April 25th
Come for the day or stay overnight! I will be teaching the Vinyasa class at 1030am and leading Kirtan with my chanting band at 3:30
“By your stumbling, the world is perfected.”
2 thoughts on “Yoga this Week – March 29, 2015”
Hi Amy, I am coming back to NY soon. I would like to have a spot for Tues 4/14. Looking forward to see you all. Keep the warming up trend, please. Namaste, Dolores
Im going to come Friday morning 😉
Sent from my Verizon Wireless 4G LTE smartphone