Rocky Point, New York Yoga, Meditation & Healing Studio

Self Massage in Tonight and Tomorrow’s Class…and event info!!

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In the 7pm class tonight and Friday morning’s 930am class, I will be offering a warming blend of cardamom and orange essential oil balm for a self massage at the end of practice for the most soothing savasana ever…during this busy time, don’t skimp on your well-being!! Reply to this email or4 Text me for your spot 839-0644.

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Our Winter Solstice Gathering for Monday night is gaining momentum!  Please let me know if you will be attending.  There is no charge for this event but please bring a small snack or drink to share and/or a donation for our local food pantry collections!


I am taking deposits for the Five Week Session – Therapeutic/Gentle Yoga Class with Meditation and Philosophy on Wednesday’s at 10am beginning on January 13th.  $55 for all five sessions.  Contact me for payment arrangements.

5 responses


    I will be there tomorrow morning. Sounds lovely.

    December 17, 2015 at 3:34 pm

  2. Toni Thorn


    I would like to come to class tomorrow morning, but I need your address.

    Thank you!

    Toni Thorn

    Sent from my iPad


    December 17, 2015 at 4:48 pm

  3. Gretchen Portnoy

    Hi, I’ll be there Friday morning.

    December 17, 2015 at 6:05 pm

  4. Margaret

    Hi Amy,

    Can I please have a spot in tomorrow, Friday, a.m.’s class?

    Thank you,

    Margaret Schnittman

    December 18, 2015 at 12:37 am

  5. Nancy bowden

    Hi amy
    This is Nancy bowden ,I have taken your classes before and I would like to start again .
    Is there room for today? If not I would like to come Friday morning

    January 5, 2016 at 1:47 pm

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