Greetings dearest yoga students,

To really understand yoga, you must experience it.  Looking at pictures of exotic poses, studying spiritual texts or reading inspirational quotes is not where true wisdom comes from.  It is only from experiencing the power of something yourself that you begin to know it and act from it.  Consider the power of the ocean, the energy of an amazing sunset or a soul-stirring musical performance; you can admire it in pictures and read about it all you want but you will never know the trans-formative power unless you experience it first hand.  Looking forward to seeing you in class this week to be in “experience” with you as we explore the essence of our yoga practice one breath at a time.

Yoga this Week

Chanting begins a few minutes prior to class start…Join Us!

Tuesday Morning Yoga  930am with Meditation following class

Wednesday Sunset Beach Yoga 7pm

Thursday Morning Pool Yoga 9am (Lets see how the weather is, quite a change in temperature this week)

Friday Morning Healing Yoga 930am

(Please reserve your spot or cancel if your plans have changed)

Happenings

Book Talk – August 11th at Cedar Beach – “A Walk on the Beach”  Please highlight or mark quotes or passages that were particularly meaningful to you and we will begin our discussion by sharing.

August 21st  I will have a table at Studio E’s Open House from 11 to 4pm.  I will be offering discounts on classes, private sessions and reiki healings as well as have some oil blends for sale.  Come visit us!!