Yogathis Week – August 15, 2016


Greetings Yoga Enthusiasts,

It has been a whirlwind of a summer so far.  I hope you are taking it all in and being with each moment as it comes, embracing the shifts and changes, floating and moving with the ever changing tides of your life.

Our book talk was both enlightening and fun.  Thank you to those who came with insights, laughter and honesty.  It was so much fun!!  We are planning to do another group book read after the New Year.

Pool Yoga was a Huge Hit

If you haven’t seen it already, check out my article on “Asmita:Egoism” that was published in the Long Island Yoga Association Newsletter this month.   I will be presenting a Chanting-Yoga with Live Music Workshop for LIYA In November, heres the link.–from-Long-Island-Yoga-Association.html?soid=1102150928431&aid=jX9Ga-xZA9w

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Yoga this Week

Tuesday Morning at 930am with Meditation to follow class

Wednesday 7pm Sunset Beach Yoga

Friday Morning Healing Yoga 930am

(Please reserve your spot or let me know if your plans have changed)



Watch for Spontaneous Pool Yoga Classes popping up.  It has been a wonderful experience, taking yoga into different spaces and elements and a great way to refresh your practice and have some fun!!  When the moment arises and the stars align I will be putting it on the schedule a couple more times before summers end.

Come visit me this Sunday from 11 to 1   at Studio E’s Fall Registration Party (11-4).  This is an open house with a number of different local vendors offering discounts, items for sale and information. Our Own Dana Costarelli will be there with her Rock Collection and Reiki Offers as well.  Studio E is located at 565 25A in Miller Place.  This is  local gem and worth checking out!!!  I will be offering discounts on class cards,  private sessions including reiki energy work and Reiki I Attunements if purchased during the Registration Party.


2 thoughts on “Yogathis Week – August 15, 2016”

  1. Amy

    When you say rock collection do u mean gems like the kind used in meditation?

    ~Christine Sent from my iPhone

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