Yoga this Week – October 24, 2016


Greetings dearest Yoga Students,

Hoping you leave your comfort zone and join me for class as we dive into the vast wilderness of the intuitive, expressive, vital energies of ourselves; mind, body and spirit.

Yoga this Week

Monday Port Jefferson Maryhaven Yoga 5:15pm

Tuesday Morning 930am with Meditation

Wednesday Evening 715 Yoga Flow

Thursday Riverhead 1199 Retirees 11 – 1pm

Friday Healing Yoga 930am

Friday Mindful Turtle in Setauket 445pm



Click on Events Tab for Details

Events & Workshops

October 27th – Rest Yoga & Acupuncture with Reiki and Ess Oils 7-9pm – Only One Spot Open at this Time!

October 30th Yoga Hike in Port Jefferson on the Greenway Trail 11-1pm

November 12th I will be presenting a Long Island Yoga Association Workshop:  Music, Mantra & Asana – Tuning in to Vibration & Intention 1-4pm at St. Anselm’s in Shoreham (Santi)  Click on to register

6 thoughts on “Yoga this Week – October 24, 2016”

  1. Hi Amy!..Just wondering if you have any open spots for tomorrows class? Thanks, kim


  2. Hi Amy,

    I hope to be at tomorrow night’s class but my daughter in law asked me to babysit a bit later than I planned. I should still be able to make yoga but there’s a chance I won’t get there. I hope it’s ok to leave it up in the air.

    Thanks, Jeanne

    Sent from my iPad


  3. Hi Amy,
    I plan on coming to Friday morning’s class 10/28 if there’s room. Sorry for the short notice.

  4. Hi Amy, do you have a spot open for Tuesday morning class..?thanks:)-kim ________________________________

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