Greetings dearest Yoga Students,
Hoping you leave your comfort zone and join me for class as we dive into the vast wilderness of the intuitive, expressive, vital energies of ourselves; mind, body and spirit.
Yoga this Week
Monday Port Jefferson Maryhaven Yoga 5:15pm
Tuesday Morning 930am with Meditation
Wednesday Evening 715 Yoga Flow
Thursday Riverhead 1199 Retirees 11 – 1pm
Friday Healing Yoga 930am
Friday Mindful Turtle in Setauket 445pm
Click on Events Tab for Details
October 27th – Rest Yoga & Acupuncture with Reiki and Ess Oils 7-9pm – Only One Spot Open at this Time!
October 30th Yoga Hike in Port Jefferson on the Greenway Trail 11-1pm
November 12th I will be presenting a Long Island Yoga Association Workshop: Music, Mantra & Asana – Tuning in to Vibration & Intention 1-4pm at St. Anselm’s in Shoreham (Santi) Click on http://www.liyoga.org to register