Yoga this Week – October 24, 2016
Greetings dearest Yoga Students,
Hoping you leave your comfort zone and join me for class as we dive into the vast wilderness of the intuitive, expressive, vital energies of ourselves; mind, body and spirit.
Yoga this Week
Monday Port Jefferson Maryhaven Yoga 5:15pm
Tuesday Morning 930am with Meditation
Wednesday Evening 715 Yoga Flow
Thursday Riverhead 1199 Retirees 11 – 1pm
Friday Healing Yoga 930am
Friday Mindful Turtle in Setauket 445pm
Click on Events Tab for Details
October 27th – Rest Yoga & Acupuncture with Reiki and Ess Oils 7-9pm – Only One Spot Open at this Time!
October 30th Yoga Hike in Port Jefferson on the Greenway Trail 11-1pm
November 12th I will be presenting a Long Island Yoga Association Workshop: Music, Mantra & Asana – Tuning in to Vibration & Intention 1-4pm at St. Anselm’s in Shoreham (Santi) Click on http://www.liyoga.org to register