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Are you feeling sluggish? Winter is holding you down? Do you need a break from life’s demands, the rushing and all the doing? Then this session is for you!!!
Take a mini-retreat from life and restore your energy, balance your emotions and journey into a bliss state for this 90 minute morning restorative practice. Spring is the perfect time to indulge yourself in the amazing practice of Restorative Yoga!
Restorative Yoga postures gently open the body with little to no effort. Reiki Healing promotes overall well-being and balance while essential oil therapy creates a global shift in the mind, releasing stress and uplifting the emotions. This special class does NOT include acupuncture but will focus more on the healing qualities of restorative yoga with special emphasis on the Chakra System..
$35 per person prepaid. This class is limited to 8 participants. Share the healing! Bring a friend and come two for $55 (a $15 savings).
Yoga With Amy 