Yoga this Week – July 2, 2017

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Hope you all are enjoying this glorious weather.  Happy Fourth of July to you all.  I am truly grateful and blessed to have the freedom to practice, teach and live my spiritual path of yoga in my individual way.  Take note this week of all the ways your freedom is expressed in your life and how being FREE makes you feel.  Yoga practice gives us the tools to free our minds, bodies and spirits; free from judgement, fear and greed and when practiced with attention,  true freedom feels like your gazing at an endless wide . open sky with absolutely no boundaries.

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Yoga this Week

No Class Tuesday – Happy July 4th!!!

Wednesday Evening Yoga on the Beach 715pm (please arrive by 7)

Click Here for Beach Yoga

Friday Morning Healing/Gentle Yoga 930am

(Please reserve your spot or cancel if your plans have changed)



Hamptons Kirtan in Partnership with One Ocean Yoga, are pleased to announce international Kirtan artists Dave Stringer and John de Kadt for an enchanting and rockin night of Kirtan in Bridgehampton, NY July 13th! Been waiting a long time for Dave to come this way.  Let me know if you would like to join us,we can go together!!!



2 thoughts on “Yoga this Week – July 2, 2017”

  1. Hi there! Bruce and I are just back from London, and I saw this email for the Kirtan on the 13th. I’d love to go with you! I’ll likely be driving to Shoreham on the 12th, so I’ll keep you posted.

    How is your Dad doing?

    Talk soon my dear friend…

    xoxo tea


  2. Hi, Amy. I’ll be at your Tuesday class this week. Is it at 9:30 like the Friday one?



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