**See Below for New Yoga Sutra Study Group Beginning in February**
Dear Yoga Students,
Hoping you are in the process of creating a happy life for yourself in this promising season of beginnings. This life is fleeting; take a risk, let yourself run free for a while. Be our own best friend and encourage, compliment and cheer yourself on. If you work on making yourself happy and content, you won’t have any desire to judge anyone else or even yourself.
Yoga this Week
Tuesday Morning at 930am with Meditation
Wednesday Evening at 715pm
Thursday Evening Monthly AHANY Family Support Group at 630-8pm (Details Below)
Friday Morning Gentle/Healing Yoga 930am
(Please reserve your spot)
Thursday, February 1st 715pm- Synergy Healing Session: Restorative Yoga, Acupuncture & Reiki with Essential Oils $60 Exchange Click Here
January 25th, Thursday at 630pm – Aspergers and High Functioning Autism Family Support Group (No December Meeting) Click Here
Yoga for Kids Led by Amy!! – Thursdays 3/1 -3/22 – Four Sessions – Two Classes Grades k thru 3rd. Click Yoga for Kids for details. You do not have to be a Rocky Point Resident to sign up!
Sutra Study Group Begins Thursday February 15th at 7 to 830pm. Let’s get together and study Patanjali’s Yoga Sutras. $15 Exchange. Click Here
Restorative Yoga, Reiki & Essential Oils on Tuesday, February 27th at 715pm $20 Exchange Click Here