Greetings dear Yoga Students,
We are all moving forward,whether we fly, run, walk or crawl. We can resist the pull of the future or we can choose to join in the dance. Our yoga practice is a guide for skillful living. It is a guide designed to free from the trappings of the mind. We are moving, we are changing, things will never be this way again.To resist is only to deny the truth of our very existence. Try to love the journey, the challenges, empty spaces and busy days. Keep your dreams in sight and whatever you do, keep moving forward!!!
Yoga this Week
Tuesday Morning at 930am with Meditation
Wednesday Evening at 715pm
Thursday Evening Monthly Restorative Yoga Session 715pm ($20 Exchange)
Friday Morning Gentle/Healing Yoga 930am
(Please reserve your spot)
Thursday, January 18th at 715pm Healing/Gentle Restorative Yoga with Oils
Thursday, February 1st 715pm- Synergy Healing Session: Restorative Yoga, Acupuncture & Reiki with Essential Oils
January 25th, Thursday at 630pm – Aspergers and High Functioning Autism Family Support Group (No December Meeting)
Yoga for Kids Led by Amy!! – Thursdays 3/1 -3/22 – Four Sessions – Two Classes Grades k thru 3rd. Click Yoga for Kids for details. You do not have to be a Rocky Point Resident to sign up!