Rocky Point, New York Yoga, Meditation & Healing Studio

Yoga this Week – January 14, 2018

Greetings dear Yoga Students,

We are all moving forward,whether we fly, run, walk or crawl.  We can resist the pull of the future or we can choose to join in the dance.  Our yoga practice is a guide for skillful living.  It is a guide designed to free from the trappings of the mind.    We are moving, we are changing, things will never be this way again.To resist is only to deny the truth of our very existence.  Try to love the journey, the challenges, empty spaces and busy days.  Keep your dreams in sight and whatever you do, keep moving forward!!!

Yoga this Week

Tuesday Morning at 930am with Meditation

Wednesday Evening at 715pm

Thursday Evening Monthly Restorative Yoga Session 715pm ($20 Exchange)

Friday Morning Gentle/Healing Yoga 930am

(Please reserve your spot)

Happenings

Events & Workshops

Thursday, January  18th at 715pm  Healing/Gentle Restorative Yoga with Oils

Thursday, February 1st 715pm-  Synergy Healing Session:  Restorative Yoga, Acupuncture & Reiki with Essential Oils

January 25th, Thursday at 630pm – Aspergers and High Functioning Autism Family Support Group (No December Meeting)

Yoga for Kids Led by Amy!! – Thursdays 3/1 -3/22 – Four Sessions – Two Classes Grades k thru 3rd.  Click  Yoga for Kids for details.   You do not have to be a Rocky Point Resident to sign up!  

 

5 responses

  1. lchat26

    Hi Amy

    I will def be there for the aspergers family support group. I didnt know there was such a group. Hope to see you b4 then.

    Sincerely,

    Lori Chatterton

    January 14, 2018 at 7:27 pm

  2. rayker80

    Hi Amy,

    Kim and I would like to reserve a spot for the Jan 18th class.

    Thank you and will see you soon, Kerri Bové

    January 14, 2018 at 10:59 pm

  3. Donna OReilly

    Hi Amy,
    New to your classes. Recommended by a friend.
    Would love to reserve a spot for the
    Thursday Evening Monthly Restorative Yoga Session 715pm ($20 Exchange.
    Thank you,
    Donna OReilly

    January 15, 2018 at 8:19 am

  4. Jeanne Cain

    Hi Amy, I will not be able to get to tomorrow’s class but would like to come on Thurs. if there’s room. Thanks, Jeanne

    Sent from my iPad

    >

    January 16, 2018 at 6:08 pm

  5. Colleen Pendl

    Hi Amy is it okay if Madeline and I come tonight?

    Sent from my iPhone

    >

    January 17, 2018 at 3:13 pm

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