The ego is a monkey catapulting though the jungle;
Totally fascinated by the realm of the senses,
it swings from one desire to the next,
one conflict to the next,
one self-centered idea to the next.
If you threaten it, it actually fears for its life.
Let this monkey go.
Let the senses go.
Let desired go.
Let conflicts go.
Let ideas go.
Let the fiction of life and death go.
Just remain in the center, watching.
Then forget that you are there.
Hua Hu Ching: Ten
Yoga this Week
Tuesday Morning 930am Yoga & Meditation
Tuesday Afternoon 5:15pm Kids Yoga (Full at this Time)
Wednesday Morning 1030am Yoga at NSPL (Prior Registration Required)
Wednesday Evening 7:15pm Yoga
Thursday Evening 630pm – AHA Support Group (See Below)
Friday Morning Healing Yoga 930am
(Please RSVP for all classes or cancel if you have previously signed up)
Thursday, March 22nd Asperger’s Syndrome & High Functioning Autism Family Support Group
Meetings are held at the North Shore Youth Council located on the grounds of the Rocky Point Intermediate school JAE. Click here for details AHA Support Groups
Thursday, March 29th 715pm Restorative Yoga, Essential Oils & Reiki
Come and indulge yourself in the amazing healing power of Restorative Yoga. $20 Pre Registration Requried
Yoga for Kids – Ages 5 to 12 – Four Tuesdays in March 515 to 6pm
$35 for all four sessions. Maximum 8 children in my Rocky Point Studio – Contact me to sign up. Begins this coming Tuesday, March 6th – This class is currently Full To Capacity!! Watch for the next session to open up!