Greetings Dear Ones,
Thank you all for your wishes healing. I was pretty much on my back most of last week with fever, sinus infection and zero energy. I am so grateful for the old adage; This too Shall Pass and thank goodness this is surely true. This was my mantra last week along with much gratitude for having access to proper healthcare, a warm home and loving family taking care of me. I am back! Hope to see you this week. There are some great workshops coming up. Scroll down to check it out and let me know if you would like to join in.
Yoga this Week
Monday Maryhaven Yoga at 515 in Port Jeff
Tuesday Morning Yoga 930am with Meditation to follow class
Wednesday Evening 715 Yoga for All
Friday Morning Healing Yoga at 930am with the beautiful Gretchen
(Please reserve your spot or cancel if your plans changed)
Click Here for Workshops & Events
Thursday March 14th Sangha & Soup 12 to 115pm
Tuesday, March 12th Reiki Healing Circle 7 to 830pm
Saturday, March 30th Spring Yoga Hike Avalon Park 1030am
Tuesdays In April – Demystifying Meditation Series 7 to 8pm at Rocky Point Community Education
Yoga With Amy 
I will be there Wednesday evening.
Thank you,
Melissa