Yoga this Week – January 5, 2020

Happy New Year to you all!

May this year bring all beings,  and the body of earth, love, light and peace.  May you show yourself true compassion as we linger in these dark days heading for the light.  The only way we can truly show compassion and forgiveness for others is when  we authentically shine the light into the dark parts of  ourselves.  Shanti, shanti shanti! May there be peace within and without!

Yoga this Week

Monday Morning Chair Yoga 1030am

Tuesday Morning Yoga Flow with Meditation 930am

Wednesday Morning NSPL Gentle Yoga & Meditation 1030am

Wednesday Evening Yoga 715pm

Friday Morning Gentle Yoga 930am

(Please reserve your spot or cancel if your plans have changed)

Workshops and Offerings

Thursday, January 23rd at 7-8pm New Moon Reiki Circle

Saturday, February 8th 10 to 3pm Relax & Renew Day Retreat (currently sold out-contact for wait list)

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