**Please notice I will be hosting a Social Distancing Yoga Class at 930am Friday Morning this week out on the lawn at my home. and will be limited to 10 people so reservations are a must! This class will also be available for live stream (hoping it works) if you do not feel comfortable coming in person but please note it begins at 930am. **
With all the craziness in our world, we need our yoga practice more than ever. When we practice together, in person or virtually, we raise the vibrations of the world. We encounter our own fears and sorrows so that we can have empathy for others. Compassion is empathy in action. Empathy, knowing we are not different after all, leads to a desire to reach out, help someone or simply be kind. We are all one! I hope to see you this week either on the screen or in person on the lawn.
Zoom Class Links – Pre-Registration Required
Friday Morning Yoga on the Lawn 930am, weather permitting. (please reserve) or click the link below to join us on Zoom!