**Please notice I will be hosting a Social Distancing Yoga Class at 930am Friday Morning this week out on the lawn at my home. and will be limited to 10 people so reservations are a must!  This class will also be available for live stream (hoping it works) if you do not feel comfortable coming in person but please note it begins at 930am. **

With all the craziness in our world, we need our yoga practice more than ever.  When we practice together, in person or virtually, we raise the vibrations of the world.  We encounter our own fears and sorrows so that we can have empathy for others.  Compassion is empathy in action.  Empathy, knowing we are not different after all, leads to a desire to reach out, help someone or simply be kind.  We are all one!  I hope to see you this week either on the screen or in person on the lawn.

Zoom Class Links – Pre-Registration Required

Monday Morning Chair Yoga

Tuesday Morning Slow Flow

Wednesday Evening All Levels Yoga

Friday Morning Yoga on the Lawn 930am, weather permitting.   (please reserve) or click the link below to join us on Zoom!

Friday Morning Healing Yoga

Beach Yoga Begins next Wednesday

BEACH YOGA begins next week June 10th at 7pm.  We have been given Beech Road Beach this year so please click    2020 Beach Yoga for all the information.  Pre Registration required as we must limite our class size to 10 people for social distancing guidelines.  Can’t wait to hit the sand again!!