Yoga & Kayaking Half-Day Adventure through beautiful Setauket Harbor!!
Saturday, September 5th 12 to 4pm
(Rain Date is Sunday September 6th 1 to 5pm)
$30 per person
25% of proceeds to be donated to the Invited Inn soup kitchen and food pantry at Trinity Church in rocky point
Paddle your way through beautiful Setauket Harbor to an Island on the Sound for a yoga practice in nature’s studio and experience the North Shore at its finest. Join us as we greet the day on the dock With a little pre-paddle stretch and intention setting. We will proceed to board our kayaks, canoes or row boats and paddle, stopping along the way for a water meditation, to the island where we will have an asana class. After class, we will enjoy a quick lunches on the shore before we paddle back to the dock. (The paddle itself will take approximately 30 minutes each way to and from the island)
Bring Your lunch, drinks, towel and kayak. If you wish to rent Kayaks I have a company that will bring them to us for an additional fee of $60 but you need to let me know to reserve you one and there needs to be at least 4 people renting. Many people have kayaks to lend. Don’t hesitate to ask a friend!
We will meet at Shore Road Dock off Main Street in Setauket at 1130am to unload and get set for a warm up yoga flow and intention setting.
CDC Guidelines will be followed. We all must arrive in masks and maintain 6 foot distance while not wearing masks.
Contact me to sign up or for more information!