“When you do your yoga practice, do it for more than the obvious physical benefits. Yoga gives us an opportunity to connect with that sacred self that lies beneath appearances, beyond belief systems and transcends even time. Yoga ignites our curiosity and expands our capacity for growth to help create a more meaningful, healthy and vital sense of living, not just for ourselves, but for all we come in contact with.” AP
Thank you to all who contributed to our Equinox Fundraiser. We collected $375 for the Food Pantry, in addition I will be adding $200 from both our Kayaking Trips for a grand total of $575! If you wish to contribute, let me know. I plan on sending it in after our next Kayak trip. (Which, by the way was postponed due to the high winds on Sunday morning, see below if you would like to join us). The Equinox was a beautiful expression of community. As special thank you to Jim, Derek and Steve who serenaded us with live music on the beach. We are so blessed to live and work in such an amazing place. May our efforts benefit all beings especially those closest to us! Jai!!
Yoga this Week
Monday Meditation on Zoom Click Monday Morning Meditations 10am
930am Tuesday Morning Yoga in the Yard or to stream click Tuesday Zoom
7pm Wednesday Evening Yoga in the Yard under the stars! (Zoom link if rains) Dress in layers, I will have lights.
930am Friday Morning Healing Yoga in the Yard (Link will post for Zoom if it rains Friday)
830am Half-Day Yoga and Kayaking Adventure, Sunday, Sept 27th in Setauket. There are currently a few spots that opened up. Let me know if you wish to join us!
Please reserve your spot for in person classes or register on Zoom to live stream.
Here are some highlights from the Equinox Fundraiser
3 thoughts on “yoga this week – september 20, 2020”
See you Tues AM in the yard🧘♀️
Sent from my iPad
Amy, I would like to attend the Yoga class tomorrow at 9:30am. Let me know if it is OK – Thanks, María
Sent from my iPhone
See you Friday.