“Yoga is not just repetition of few postures – it is more about the exploration and discovery of the subtle energies of life.”
“The very heart of yoga practice is ‘abyhasa’ – steady effort in the direction you want to go.”
Yoga this Week
Monday Meditation on Zoom Click Monday Morning Meditations 10am
930am Tuesday Morning Yoga in the Yard or to stream click Tuesday Zoom
645pm Wednesday Evening Yoga in the Yard ! under the almost FULL MOON. Dress in layers, I will have lights.
930am Friday Morning Healing Yoga in the Yard (Link will post for Zoom if it rains Friday)
(Please reserve your spot)
Yoga exists in the world because everything is linked.