“Yoga is not just repetition of few postures – it is more about the exploration and discovery of the subtle energies of life.”
–Amit Rae
“The very heart of yoga practice is ‘abyhasa’ – steady effort in the direction you want to go.”
Sally Kempton
Yoga this Week
Monday Meditation on Zoom Click Monday Morning Meditations 10am
930am Tuesday Morning Yoga in the Yard or to stream click Tuesday Zoom
645pm Wednesday Evening Yoga in the Yard ! under the almost FULL MOON. Dress in layers, I will have lights.
930am Friday Morning Healing Yoga in the Yard (Link will post for Zoom if it rains Friday)
(Please reserve your spot)
Yoga exists in the world because everything is linked.
–Desikashar
Yoga With Amy 
See you Tues in the yard……weather permitting 😍
Sent from my iPad
Hi Amy,
I am off Tuesday and like to come to yoga in the yard. How am I doing on my pre paid classes? Do I have a few left to cover Tuesday?
Looking forward to it ❤️
Lori