*Please Note: Monday Morning Meditation now begins at 9:45am*
Greetings dear yoga students,
Treasure every day. Be grateful for every breath. Honor this body, this mind, this Heart that you have been so graciously given. At this auspicious time when things are changing and the quickening Darkness is upon us, coming together in Sangha is purposeful and invigorating even if it’s is on the screen, we are still a collective community of the heart. I’m hoping the weather holds out for our Wednesday Yoga Walk Class!
Yoga this Week-Zoom Links Below
If weather turns out to be warm and dry enough, I will message that class will be outdoors & on Zoom. If you do not hear from me, you can assume Zoom only.
PLEASE NOTE: If you click the link and it asks for your email and password, you can disregard that and click JOIN in the upper right hand corner and enter the Meeting ID, it should take you right to the registration page. The Monday Meditation link takes you right into the meeting, no registration needed for that.
Monday Morning Meditations 9:45am
Meeting ID: 870 0421 3481
Monday Morning Chair Yoga Zoom 11am
Passcode: 795223 and Meeting ID: 834 4427 9682
Tuesday Morning Yoga Zoom at 930am
Passcode: 499588 and Meeting ID: 894 3816 0736
Wednesday Yoga Walk at 1pm
Meeting at Heritage Park in Mt. Sinai on the North End Parking Lot
Wednesday Evening Yoga 645 Zoom
Passcode: 499588 and Meeting ID: 835 2485 7761
Friday Morning Gentle Yoga ZOOM 930am
Passcode: 499588 and Meeting ID: 823 2581 6183