Yoga this Week – November 1, 2020

*Please Note: Monday Morning Meditation now begins at 9:45am*


Greetings dear yoga students,

Treasure every day. Be grateful for every breath. Honor this body, this mind, this Heart that you have been so graciously given.  At this auspicious time when things are changing and the quickening Darkness is upon us, coming together in Sangha  is purposeful and invigorating  even if it’s is on the screen, we are still a collective community of the heart.   I’m hoping the weather holds out for our Wednesday Yoga Walk Class!


Yoga this Week-Zoom Links Below

If weather turns out to be warm and dry enough, I will message that class will be outdoors & on Zoom.  If you do not hear from me, you can assume Zoom only.

PLEASE NOTE:  If you click the link and it asks for your email and password, you can disregard that and click JOIN in the upper right hand corner and enter the Meeting ID, it should take you right to the registration page.  The Monday Meditation link takes you right into the meeting, no registration needed for that.

Monday Morning Meditations 9:45am

Meeting ID: 870 0421 3481
Passcode: 338044

Monday Morning Chair Yoga Zoom 11am

Passcode:   795223 and Meeting ID:  834 4427 9682

Tuesday Morning Yoga Zoom at 930am

Passcode:   499588 and Meeting ID:  894 3816 0736

Wednesday Yoga Walk at 1pm

Meeting at Heritage Park in Mt. Sinai on the North End Parking Lot

Wednesday Evening Yoga 645 Zoom

Passcode:    499588 and Meeting ID:  835 2485 7761

Friday Morning Gentle Yoga ZOOM 930am

Passcode:  499588 and Meeting ID:  823 2581 6183

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