“What more can any of us hope for than to be created by the very thing we feel compelled to create”

Mark Nepo

Dearest Yoga Students,

I cannot express it more succinctly than the above quote. I am being created or found or more myself with the very things I am compelled to create! Our Spring Awakening Retreat was an amazing experience on all levels and I deeply thank all those that attended. If you missed this one, we will be doing this again!

Yoga this Week

Classes are being held in person with limited spots and via the below Zoom links. Contact me if you would like to come in person!

Monday Morning Meditation 9:45am

 1045am Monday Morning Chair Yoga

9:30 am Tuesday Morning Class

645pm Wednesday Night Yoga

9:30am Friday Morning Gentle 

“And the day came when the pain to remain tight in a bud was more painful that the risk it took to open”

Anais Nin