Yoga this Week – May 15, 2022

“Wednesday Night Beach Yoga begins June 8th at 7pm and continues through the summer”

Rocky Point Beach Yoga 2022

Do you think you can clear your mind by sitting constantly in silent meditation?

This makes your mind narrow, not clear. Integral awareness is fluid and adaptable, present in all places and at all times. This is true meditation.

Who can attain clarity and simplicity by avoiding the world? The Tao is clear and simple and it doesn’t avoid the world.

Why not simply honor your parents, love your children, help your brothers and sisters be faithful to your friends, care for your mate with devotion, complete your work cooperatively and joyfully, assume responsibility for problems, practice virtue without first demanding it of others, understand the highest truths yet retain an ordinary manner?

That would be true clarity, true simplicity, true mastery.

Hua Hu Ching-The unknown teachings of Lao Tzu: #52

Yoga this Week

1030am Chair Yoga with Joann

9:30 am Tuesday Morning Class

600pm Wednesday Night Yoga

9:30am Friday Morning Gentle 

Almost time for the BEACH!!!

3 thoughts on “Yoga this Week – May 15, 2022”

  1. Thanks for posting this lovely reading. I’m going to print it and put it where I can see it every day. 😊

  2. Hi Amy, I realize that this Friday is May 20, my wife’s and my 10th Anniversary, so I won’t be coming to yoga this week, but will be back Friday, May 27. Have a wonderful week!

    Namaste, Paul


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