“Those that are wise let every action be free from the desires of material gain or pleasure; let all desire for results be burned in the fire of Divine knowledge; devote work to the work itself”

Verse 19 The Bhagavad Gita

Greetings dear ones,

Practicing yoga with a desire to achieve something or receive something, we set ourselves up for failure or disappointment because results are not guaranteed. Practicing for the joy of it, we are able to move out of the doing and into the being in practice. To be one with the moment, the pose, the person, the place is the goal of yoga. Allow your ego and material desires to be burnt in the fire of divine knowledge and experience freedom to just be you.

Yoga this Week

1030am Chair Yoga with Joann

930am Tuesday Morning Slow Flow

On The BEACH (no Zoom) June thru September

930am Gentle Friday Morning Yoga