Greetings friends,

I hope you are enjoying the season of summer. It goes so fast and we try to treasure each day as best we can. In revisiting “The Seven Spiritual Laws of Success” by Deepak Chopra, today I focus on the Law of Least Effort by applying Acceptance, Responsibility and Defenseless. By coming to terms with the way things are in the moment, taking responsibility by not blaming yourself or others for the current situation but not feeling the need to defend your point of view, you remain open to new ways of seeing what is happening…..we find the path of least resistance and least effort. In short, we find peace!

The only class this week will be Friday Morning Gentle Yoga at 930am. In person and on Zoom.

930am Gentle Friday Morning Yoga

Namaste and much peace to you