Yoga this Week – October 9, 2022

Namaste friends

Hope this message finds you well. I for one am still hung up in bed with the dreaded Rona (as my son calls it). I honestly thought I escaped its wrath but alas here I lie.

Therefore no classes till Friday, as long as I’m completely recovered. I will send another notice by Thursday to confirm.

Resting. Reading. Binge watching. Great documentary about plant based diets called The Game Changer on Netflix that I recommend watching

Hope to see you all soon



9 thoughts on “Yoga this Week – October 9, 2022”

  1. Any- So sorry it finally got you! Rest is the best. Hope you are well soon! Rosemary

    Sent from my iPhone


  2. Hi Amy, feel better soon. I don’t think anyone has escaped “Rona”. 🙏 Hope to see you soon. ~Barbara T

  3. Wishing you a relaxing week as you recover.I won’t be able to make it in next Tuesday.Shanti…..Dolores

    Sent from the all new AOL app for iOS

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