Hari Om dear yoga students
During this darkest week of the year let us honor both the light and the dark within and without with the hope of peace as the sun begins to beckon us forward.
Yoga this Week On Zoom and In Person
1030am Chair Yoga with Joann
930am Tuesday Morning Slow Flow
No Wednesday evening this week
930am Friday Morning Gentle Yoga
The Gayatre Mantra
Om bhur bhuvah svah, Tat-savitur Varenyam
Bhargo Devasya Dhimahi, Dhiyo yo nah Pracodayat
“Let us meditate on the light of the sun which shines on the earth, in the sky and in space. May this divine light shine also within illuminating our intellects to make the right decisions at the right time for the good of all
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