Yoga this Week – December 20. 2022

Hari Om dear yoga students

During this darkest week of the year let us honor both the light and the dark within and without with the hope of peace as the sun begins to beckon us forward.

Yoga this Week On Zoom and In Person

1030am Chair Yoga with Joann

930am Tuesday Morning Slow Flow

 No Wednesday evening this week

930am  Friday Morning Gentle Yoga

The Gayatre Mantra

Om bhur bhuvah svah, Tat-savitur Varenyam

Bhargo Devasya Dhimahi, Dhiyo yo nah Pracodayat

“Let us meditate on the light of the sun which shines on the earth, in the sky and in space.  May this divine light shine also within illuminating our intellects to make the right decisions at the right time for the good of all



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