Dear yoga friends,
Hoping this message finds you well. In between the stimulus and response there is a space. Yoga helps to create that space so we can make a choice; a choice to be present, to be patient, to be kind, to be wise, to create appropriate boundaries, and to choose love. A space to feel into your heart and take the right action for the good of all including yourself.
Yoga this Week
Reply to this email or text me for a spot in person
Tuesday and Friday Morning at 930am
Wednesday Evening at 615pm
Click here to join us on Zoom.
Live Zoom On-Line Classes
Thank you to the volunteers who showed up! It was fun to have you part of the creation. Stay tuned for the opening celebration of the labrynth!