Dear yoga friends,
Hoping this message finds you well. In between the stimulus and response there is a space. Yoga helps to create that space so we can make a choice; a choice to be present, to be patient, to be kind, to be wise, to create appropriate boundaries, and to choose love. A space to feel into your heart and take the right action for the good of all including yourself.
Yoga this Week
Reply to this email or text me for a spot in person
Tuesday and Friday Morning at 930am
Wednesday Evening at 615pm
Click here to join us on Zoom.
Live Zoom On-Line Classes
Thank you to the volunteers who showed up! It was fun to have you part of the creation. Stay tuned for the opening celebration of the labrynth!
Yoga With Amy 