Dear Friends,

Hope this rainy Monday finds you well. As we approach the turning of yet another season, let us focus on the beauty of change. Although the winds of change may blow us in an uncomfortable direction, we can allow the letting go to set us free to fly. With every change, as with every season, we set our intention on learning, growing and loving.. Here’s to the beautiful Season of Fall coming our way to both enliven our senses and teach us how to move through changes gracefully! Scroll down to see the important details about our Fall Equinox Gathering this coming Wednesday evening at 615pm.

Yoga this Week

Tuesday morning at 930am

Wednesday 615pm Equinox Gathering and Drum Circle (details below)

Friday morning at 930am

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Join us as we welcome the beautiful season of Autumn with a casual, fun drumming and chanting session followed by a Qigong Inspired gentle flow to get the energy moving. The evening will conclude with a guided labyrinth walk to set intentions and let go of what may be blocking us from living fully in the moment.

Please rsvp, $15 per person with a toiletry item to donate to local outreach., bring a percussion instrument if you have one (I will have plenty to share if you don’t) and a portable chair to sit in. Can’t wait to see you all!

Shanti!

Amy