Greetings my friends on this rainy Monday,

Each month or so I will spotlight one of our beautiful yoga practitioners. You may be the next one. Scroll down to be inspired by Dolores!

Yoga this Week

Tuesday morning at 930am

Wednesday Evening Class cancelled!

Friday morning at 930am

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Dolores

Age 76

Practicing for over 40 years.

Favorite Pose is Shoulder Stand

Dolores is a wise, uplifting goddess who seems to rise up stronger with every experience she goes through. Recently back from Knee Surgery, she owes her speedy recovery to her daily yoga practice. Dolores ends every note with the word “Shanti!” which means Peace and she certainly embodies the word!

“You can defy gravity with a shoulder stand or surrender in child’s pose! As time passes, yoga becomes internal as well as external. A never-ending journey, enjoy every minute. Shanti!” Quote from Dolores