Namaste dear friends

As we approach The 1st of August (also known as Lammas), the mid-point between Summer Solstice and Autumn Equinox,  we give thanks to Mother Earth and the Sun.   We ask for protection and blessings as we begin to harvest what we have sowed. 

It is also a pivotal time to embrace the cycle of life, death, rebirth and infinity. A true lesson in Raga: the Sanskrit word for attachment and how it causes only suffering.  So enjoy today as it is and as you begin to notice the days becoming shorter remember all things must pass, even the glorious season of Summer.  Most of all give thanks for all Mother Nature freely gives us all!

Yoga this Week

Reiki Circle Tonight 615pm-Circle will be held in Yoga Room-Weather permitting we will begin with a meditative Labrynth Walk-please RSVP

10am Tuesday Morning Slow Flow Yoga

No classes next Week.