Synergy Session-September 17th 630 to 815pm

A few spots are still open let me know if you’re interested!

Synergy Session

Wednesday, September 17th

630 to 815pm

Join Amy and Lauren, as they come together, for this special event, in which Restorative Yoga, Reiki, Essential Oils and Sound Healing are integrated to create an indulgent experience designed to restore balance, boost immune system & facilitate a deep sense of calm in mind, body and spirit. This session is for all levels and.honors any special situations.

Since Lauren will be moving and starting a new chapter in her life, this sadly will be our last collaboration…for now.

Limited spots available. This typically sell out. Reserve your spot! 

$60 prepaid by Sept 10th and $70 thereafter if spots are available.

Text or email Amy at 631-839-0644/ YogawithAmy2@Gmail.com

Amy Perri, eRyt500 is an experienced Registered Yoga Teacher at the 500 Level, Reiki Master, lover of nature and many diverse spiritual practices. Amy runs a fully equipped private yoga studio that will support and nurture you through this amazing healing experience

Lauren Belcastro,eRyt/LMSW has a background in teaching art and mindfulness classes to kids and adults. In 2018 Lauren became a certified yoga instructor as well as receiving her Masters in Social Work. Lauren loves incorporating art, yoga, reiki, and other mindfulness practices into all the services she provides. 

Synergy Session-September 17th 630 to 815pm

Synergy Session

Wednesday, September 17th

630 to 815pm

Join Amy and Lauren, as they come together, for this special event, in which Restorative Yoga, Reiki, Essential Oils and Sound Healing are integrated to create an indulgent experience designed to restore balance, boost immune system & facilitate a deep sense of calm in mind, body and spirit. This session is for all levels and.honors any special situations.

Since Lauren will be moving and starting a new chapter in her life, this sadly will be our last collaboration…for now.

Limited spots available. This typically sell out. Reserve your spot! 

$60 prepaid by Sept 10th and $70 thereafter if spots are available.

Text or email Amy at 631-839-0644/ YogawithAmy2@Gmail.com

Amy Perri, eRyt500 is an experienced Registered Yoga Teacher at the 500 Level, Reiki Master, lover of nature and many diverse spiritual practices. Amy runs a fully equipped private yoga studio that will support and nurture you through this amazing healing experience

Lauren Belcastro,eRyt/LMSW has a background in teaching art and mindfulness classes to kids and adults. In 2018 Lauren became a certified yoga instructor as well as receiving her Masters in Social Work. Lauren loves incorporating art, yoga, reiki, and other mindfulness practices into all the services she provides. 

Yoga this Week-August 25, 2025

“A photographer gets people to pose for him. A yoga instructor gets people to pose for themselves.”
–T. Guillemets

Greetings dear yoga students,

I love holding space for you to embody your yoga poses.  It’s as if I can see the door to your heart open and the inner light of your sacred self  come  shining forth.   It is truly beautiful to witness!  Hoping to see you all this week.

Yoga this Week

Tuesday Morning 1030am Slow Flow

Beach Yoga Wednesday Evening 630pm

Friday Morning 1030am Gentle Yoga

Shanti!

Amy

Gentle Summer Flow to practice at home!

Namaste Friends,

When practice is calling you and you can’t make it out to a class, a short practice at home always does the trick. I recorded this session last summer and really like it. I hope you do too! (PS: Its very interesting being taught by a teacher that is yourself, haha) if the above link does not work I posted an alternative link at the bottom.

Class is on for this Friday at 1030am. Watch for the next Moon Circle coming soon. Hope to see you in the realm of the real!

Namaste,

Amy

https://youtu.be/NDnXblt50Jk?si=pOeV11Ta7Ex_K–a

Yoga this Week & New Moon Aqua –  July 20, 2025

YOGA THIS WEEK

Tuesday Morning 1030am Vinyasa

Wednesday Evening 615pm Aqua Yoga Class *see below

Friday Morning 1030am Gentle

*Please note that the aqua yoga on Wednesday night will be held in the pool or on the side of the pool whether you need to sit in a chair or you’d like to be on your mat. You could be in the pool or out of the pool for the class. Please RSVP as there is a limited number of spots for this special gathering; appropriate for all levels

Shanti!

Yoga, Meditation & Healing Studio in Rocky Point NY… 631-839-0644