Chakra Balancing with Tibetan Singing Bowls & Reiki-December 3rd at 630pm

Chakra Balancing with Sound Healing, Essential Oils and Reiki!!!

Wednesday December 3rd at 630-8pm

Join Derek Miller,  Sound Healer & Accomplished Musician and Amy, eRyt500 & Reiki Master,  for a session sure to invoke calm, peace and relaxation as we prepare for the busy holiday season ahead.

This session will include Sound Vibrations,  Reiki,  Essential Oils and many supportive props to allow you to deeply relax and rejuvenate. Take a guided journey through the chakra system to boost immunity, release what doesn’t serve and bring your body mind and spirit into harmony. 

$60 per person by November 21st and $70 thereafter if space allows. Limited to 10 students. Venmo, cash or check accepted

Take this time to nurture and balance your energies so you can walk into the coming months with grace,  confidence and joy.

Contact Amy to sign up at 631-839-0644 by text or by email Yogawithamy2@gmail.com

Jai!!!

Amy

Yoga this Week-Two chances to honor the Fall Equinox

Two Chances to honor the Fall Equinox Tuesday Morning at 10am and Friday Evening at 615pm

Greetings dear friends.

Here we are entering another season. Leaving the warm summer days behind us flowing with the autumnal winds of change.  We embrace the twists and turns of life knowing we can handle anything that comes our way with dignity, strengh and love. Remembering we never walk this path alone!

Join me for a special Labyrinth meditation and walk on Tuesday morning at 10:00 a.m. prior to our regular class that begins at 10:30. Feel free to come for the Labyrinth walk or the class or both.

Yoga this Week


Tuesday Morning

10am Labrynth Meditation & Walk

1030am Slow Flow Vinyasa Yoga Room

Friday Morning

Gentle Yoga 1030am Yoga Room

Friday Evening Special  Equinox Gathering 615pm Rsvp to Amy (please bring a chair if possible)

Many Blessings and Much ❤️ Shanti🙏

Amy

Synergy Session-September 17th 630 to 815pm

A few spots are still open let me know if you’re interested!

Synergy Session

Wednesday, September 17th

630 to 815pm

Join Amy and Lauren, as they come together, for this special event, in which Restorative Yoga, Reiki, Essential Oils and Sound Healing are integrated to create an indulgent experience designed to restore balance, boost immune system & facilitate a deep sense of calm in mind, body and spirit. This session is for all levels and.honors any special situations.

Since Lauren will be moving and starting a new chapter in her life, this sadly will be our last collaboration…for now.

Limited spots available. This typically sell out. Reserve your spot! 

$60 prepaid by Sept 10th and $70 thereafter if spots are available.

Text or email Amy at 631-839-0644/ YogawithAmy2@Gmail.com

Amy Perri, eRyt500 is an experienced Registered Yoga Teacher at the 500 Level, Reiki Master, lover of nature and many diverse spiritual practices. Amy runs a fully equipped private yoga studio that will support and nurture you through this amazing healing experience

Lauren Belcastro,eRyt/LMSW has a background in teaching art and mindfulness classes to kids and adults. In 2018 Lauren became a certified yoga instructor as well as receiving her Masters in Social Work. Lauren loves incorporating art, yoga, reiki, and other mindfulness practices into all the services she provides. 

Synergy Session-September 17th 630 to 815pm

Synergy Session

Wednesday, September 17th

630 to 815pm

Join Amy and Lauren, as they come together, for this special event, in which Restorative Yoga, Reiki, Essential Oils and Sound Healing are integrated to create an indulgent experience designed to restore balance, boost immune system & facilitate a deep sense of calm in mind, body and spirit. This session is for all levels and.honors any special situations.

Since Lauren will be moving and starting a new chapter in her life, this sadly will be our last collaboration…for now.

Limited spots available. This typically sell out. Reserve your spot! 

$60 prepaid by Sept 10th and $70 thereafter if spots are available.

Text or email Amy at 631-839-0644/ YogawithAmy2@Gmail.com

Amy Perri, eRyt500 is an experienced Registered Yoga Teacher at the 500 Level, Reiki Master, lover of nature and many diverse spiritual practices. Amy runs a fully equipped private yoga studio that will support and nurture you through this amazing healing experience

Lauren Belcastro,eRyt/LMSW has a background in teaching art and mindfulness classes to kids and adults. In 2018 Lauren became a certified yoga instructor as well as receiving her Masters in Social Work. Lauren loves incorporating art, yoga, reiki, and other mindfulness practices into all the services she provides. 

Yoga this Week-August 25, 2025

“A photographer gets people to pose for him. A yoga instructor gets people to pose for themselves.”
–T. Guillemets

Greetings dear yoga students,

I love holding space for you to embody your yoga poses.  It’s as if I can see the door to your heart open and the inner light of your sacred self  come  shining forth.   It is truly beautiful to witness!  Hoping to see you all this week.

Yoga this Week

Tuesday Morning 1030am Slow Flow

Beach Yoga Wednesday Evening 630pm

Friday Morning 1030am Gentle Yoga

Shanti!

Amy

Yoga, Meditation & Healing Studio in Rocky Point NY… 631-839-0644