If I can stop one heart from breaking, I shall not live in vain.
If I can ease one life the aching, or cool one pain, or help one
fainting robin unto his nest again I shall not live in vain.
~ Emily Dickinson
Classes for this Week
Monday Evening at 730pm
Tuesday Morning at 930am with Meditation to follow class
Friday Morning 930am
(Please reserve your spot or cancel if your plans have changed, due to the Winter Solstice Party on Wednesday, there will be no Thursday night class this week)
Winter Solstice Celebration, Wednesday Evening 7 – 9pm
Winter Solstice marks the shortest day of the year and the first day of Winter. As we journey deeper into the darkness the promise of light abounds. Our winter holidays are festivals of light. We celebrate the light within and around us. We honor the warm light of those that are close to us as we come together as one:; one voice, one breath, one mindful purpose of giving and receiving peace, love and joy.
The Gaiyatrye Mantra
Om bhur bhuvah svah
Bhargo Devasya Dhimahi
Dhiyo yo nah Pracodayat
“Let us meditate on the light of the sun which shines on the earth, in the sky and in space. May this divine light shine also within us to inspire our intellects to make the right decisions at the right time.”
Registered Yoga Teacher 500 Hr