Yoga this Week December 24, 2011

“My beloved child, break your heart no longer.
Each time you judge yourself, you break your own heart.
You stop feeding on the love which is the wellspring of your vitality.
The time has come.
Your time.
To celebrate.
And to see the goodness that you are.
You my child, are divine. You are pure. You are sublimely free.
You are God in disguise. And you are always perfectly safe.
Do not fight the dark. Just turn on the light.
Let go, And breathe into the goodness that you are.”
                                                           –Swami Kripalvanandaji (Bapuji)

Hari Om Dearest Yoga Students,
May Peace, Contentment and Joy fill your heart and soul this entire weekend and beyond!  Thank you sooo much for being part of our little yoga community.  The Winter Solstice Sangha was so much fun and the connection I see between you all fills me with such happiness.  Afterall, what truly is the most important thing in our lives? From my vantage point it is how we touch the lives around us Much gratitude to you for touching my heart so deeply and with such love. 
May you enjoy your life, this holiday weekend exactly how it is in the present moment,  for it will never be exactly like this again.  Breathe…..Relax…..Feel….Watch….Allow… the grace that surrounds you to flow through and around you just as the scent of something wonderful cooking fills you with the feeling of comfort, joy and happy anticipation of what is to come. 
Classes for this Week
Monday & Thursday Evening at 730pm
Tuesday and Friday Morning at 930am
(Please reserve or cancel if your plans have changed)
Shanti, Shanti, Shanti
Love & Blessings,


Amy Perri
Registered Yoga Teacher 500 Hr

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