Yoga this Week – December 31, 2011

May we have eyes to see the divinty amoung us
May we have ears to hear truth
May we have bodies to feel both the pleasure and the pain
May we have hearts that give and receive an infinite amount of love
and may  gratitude fill you everyday of the New Year!
 

Celebrate, dream and allow the empty pages of the year ahead be filled with a vision of hope, happiness, fufillment and abundance for yourself and your life.  The secret art of abundance is simple:  Cultivate contentment by truly seeing how much you already have.   Use this brand new beginning to let go of old ways of being that do not serve you any longer  so you can make room for new perspectives and attitudes that empower you to empower others.  Just as our yoga asanas teach us that opposing actions empower us, (grounding down to rise up, huggin in to shine out, emptying to become full) we learn that the letting go actually allows you move forward. 

Take some time today to peacefully reflect on the past year and honor the lessons you have learned and the people that brought them to you.  Whether the lessons were full of grief,  joy, empowerment,  acceptance, perserverence or undconditional love, they were brought to you for reasons that may be beyond your human understanding.  Try not to try to hard if you are still wrestling with finding answers to your questions and trust that in the new year to come, more will be revealed when you are ready. Be gentle with yourself and others by responding with compassion and non-judgemental acceptance; try to live the questions as our journey of self-discovery never ends but only grows deeper as hours turn into days and days turn into years and years turn into a life well lived.

Lakshmi – Goddess of Abundance

Classes for this Week

Monday and Thursday Evening 730pm

Tuesday Morning 930am with 11am Meditation to follow class

Friday Morning Healing Yoga 930am

(Please Reserve your spot or cancel if your plans have changed)

I wish you love, peace and contentment in this New Year and always.  Choose to see all that is divine in you and others as you move through your days.  Feel your connectedness, know you are being led and sometimes carried, give of whatever you possess and your life will have meaning and your heart will be full.

Blessings for a Happy, Healthy New Year

Namaste

Amy

 

 

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