Yoga this Week – April 14, 2012

"To laugh often and much; To win the respect of intelligent people and the affection of children; 
To earn the appreciation of honest critics and endure the betrayal of false friends; 
To appreciate beauty; To find the best in others; To leave the world a bit better, 
whether by healthy child, a garden patch, or a redeemed social condition; 
To know even one life has breathed easier because you have lived." 
Ralph Waldo Emerson

Greetings dear yoga students,

Hoping this email finds you appreciating the amazing energy of spring.  As the world around us displays its enduring beauty, so we must come to realize we are part of all of creation unfolding.  Our interactions with each other, the world and ourselves have a tremendous impact whether we see the effects or not.  Shopping at our local supermarket yesterday, I was filled with such a sense of community and love as row by row,  I was greeted by neihbors, students, and friends; hugs and greetings of concern and well wishes abounded in our interactions (it took me twice as long to shop, but it was worth it).

  Keep your life simple, realize that it is in the small everyday acts of kindness that make a life meaningful, joyous and productive.  Go where your heart leads you, be quick to laugh and eager to give.  We don’t have to accomplish grandiose acts of valor in order to “help one life breathe easier”.  Mother Theresa said to “do small things with great love”.  Take pride in your small acts of kindness today and live this day well!!!


Yoga this Week

Monday and Thursday Evening at 730pm

Tuesday Morning 930am with Meditation to follow class

Friday Morning Healing Yoga 930am

(please reserve your spot in class or cancel if your plans have changed)


      Ekha = One & Padha = Foot – Ekhapadha = One foot



The next Restorative Yoga, Reiki and Acupuncture is scheduled for June 6th Please follow the link for more information. These spots fill fast so if you are interested, please let me know your sign up when you are in class.  There are currently five spots left.

This Tuesay night, April 17th, I will have a table at the Ladies Night Out Event at Majestic Gardens to benefit the Rocky Point School Athletic Booster Club.  Unlimited beer, wine, soda and full course dinner for $47 per person including free raffle tickets.  Should prove to be a fun night out for the ladies.  Call Carol at 516-606-3905 for more information. 

Please consider joining our Relay for life Team at the Rocky Point Relay on June 8th!  Walk, donate, raise funds or just come out and support us!  Click on the link below to our teams page The Relayoga Warriors!

Shanti, shanti, Om!!  Peace, peace and perfect peace!




Amy Perri 
Registered Yoga Teacher 500 Hr

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