Greetngs dearest yoga students,

How often do we try to keep pace with our companions?  Pushing forward towards an ideal when we’re not even sure we connect to its truth.  Our society, families, friends all have ideas of how we should live our life.  It is time now to find your own truth.  Listen closely to your heart as you approach a decision.  What truly resonates for you may be quite different from those around you. Do something because you understand why you are doing it deep down in your core and it makes sense for you and those around you.  

Give yourself space to feel into the question, check in with your physical, mental and emotional energies, they are the guides to your intuitive nature which always knows what is right.  Take a breath, get yourself in a calm state and have the patience and faith to listen to what your higher self is telling you. Trust yourself enough to be guided from within, not because you feel you need to adhere to some arbitrary code that others have laid out for you.  We live and let live which means we also honor that others have their own path, we niether judge or retaliate; we honor their decision and go our own way to decide for ourselves.

Most importantly,  don’t be afraid to fail.  It is in taking risks, trying out new ways of being that we find ourselves and create the life we were meant to live.  Nothing would get done if we all waited untill we did it perfectly.  Encourage yourself with compassion, focus, vision and a little light hearted humor.   It is in the falls we take that we learn how to endure, create and make this world a better place for ourselves and others. 

You cannot discover new oceans until you have the courage to lose sight of the shore.

Anon 

 

Classes for this Week

Monday and Thursday Evening at 7:30-9pm

Tuesday Morning 930am with 11am Meditation to follow class

**There will be no Friday Morning Class this Week**

(Please reserve your spot or cancel if your plans have changed)

Events

Summer Solstice – Mind over Madness in Times Square this Wednesday. If you have signed up and are planning to travel with us by train, the 3:15 out of Ronkonkoma seems like the best bet.  If you would like to carpool over to train station, get in touch with me.  Looking forward to this wonderful day celebrating the sun with all of its power and divine energy.  Remember to print your ticket and bring it with you!!!

Dates for the Karma Beach Yoga Fundraisers coming soon and thanks to those of you who showed up to the ShaktiPath Slow Flow at Yoga for Life, it was a great experience…..and remember:

“By your stumbling, the world is perfected.”

Sri Aurobindo

Namaste

Amy

Amy Perri
Registered Yoga Teacher
631-839-0644
Yogawithamy@optonline.net