Yoga this Week – August 4, 2013

     warrior pose

Only as a spiritual warrior can one withstand the path of knowledge. A warrior cannot complain or regret anything. His life is an endless challenge and challenges cannot possibly be good or bad. Challenges are simply challenges. The basic difference between an ordinary man and a warrior is that a warrior takes everything as a challenge, while an ordinary man takes everythingas a blessing or a curse. – Don Juan

 warrior on beach

Greetings to all my peaceful warriors who week after week face the ultimate challenge of coming face to face with their bodies, minds and spirits on their yoga mats.

Breathe in the beautiful energy of summer and be present to all the love that surrounds you.



Classes for this Week


Monday and Thursday Evening Yoga on the Beach at Hallock Landing – 715pm start -Contact me for directions or carpooling

We are rapidly loosing the daylight so we will try and begin earlier to get in as many beach nights as possible.


Tuesday Morning 930am with Meditation to follow class


Friday Morning 930am Healing Yoga


(Please reserve your spot or cancel if your plans have changed)



What is Yoga?  An Experiential Journey:  Sign ups began this week for our mini-retreat at the North Shore Public Library.

Just finished putting together the power point presentation…this is going to be so much fun, I hope to see many of you there.


The Yoga Darshana Center has one bed left for their September 14th Restoration Retreat in Baiting Hollow.  Check out the schedule, its going to be wonderful.


Sunday, August 25th – Beach Yoga Fundraiser – Cedar Beach West Parking Lot – 8am


Yoga Paddle – September 7th at 10am departing from Setauket Harbor  – Details to follow


Sincerely hoping you enjoyed this amazing summer day.

Surya Managalum

Blessings on the Sun




7 thoughts on “Yoga this Week – August 4, 2013”

  1. Amy, I won’t be at yoga this ,morning my dog got sick. See you next Friday. Linda

    Sent from my iPad

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