BEACH YOGA FUNDRAISER THIS SUNDAY, AUGUST 25TH AT 8AM & YOGA PADDLE SATURDAY, SEPTEMBER 7TH AT 10AM
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Join me as we greet the new day with our Beach Yoga Fundraiser – All Proceeds to benefit the Invited Inn Soup Kitchen
Sunday, August 25th at 8am
Cedar Beach, Harbor Beach Road, Mount Sinai
West Parking lot (the lot just before the dock)
This will be an all levels class with all proceeds going to the Invited Inn Soup Kitchen at Trinity Lutheran Church in Rocky Point.
Please note that there is a fee to get into beach if you do not have a Brookhaven Town Sticker. Gate opens at 730am so if you get there before the gate opens, you will be safe. If you do not have a sticker and would like to carpool, contact me directly.
Suggested Donation is $10 per person,
All Ages and Levels Welcome.
Hope to see you there!! Contact Amy at email@example.com or call 839-0644
Yoga Paddle – September 7th at 10am
Paddle your way through beautiful Setauket Harbor to an Island on the Sound for a yoga practice in nature’s studio and experience the North Shore at its finest. Join us on September 7th as we greet the day on the dock with a little pre-paddle stretch and intention setting. We will proceed to board our kayaks, canoes or row boats and paddle to the island where we will have an asana class and meditation. After class, we will enjoy our lunches and snacks, take a swim, a walk or simply relax on the shore before we paddle back to the dock. (The paddle itself will take approximately 30 minutes each way to and from the island)
Date: Saturday, September 7, 2013 (Rain Date September 21st)
Time: 10am to approximately 1pm
Where: Shore Road Dock off Main Street in Setauket
Fee: $15 for class
Bring: Your lunch, drinks, towel, and mat and Life Vest
There is a kayak rental facility at the dock where we will be launching from if you would like to rent for the morning. Setauket Harbor Canoes and Kayaks @751-2706.
Weather Permitting. of course. Please rsvp by August 31st. All levels of paddlers and yoga students are welcome to attend.
Amy Perri, ERYT500