BEACH YOGA FUNDRAISER THIS SUNDAY, AUGUST 25TH AT 8AM & YOGA PADDLE SATURDAY, SEPTEMBER 7TH AT 10AM

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Join me as we greet the new day with our Beach Yoga  Fundraiser – All Proceeds to benefit the Invited Inn Soup Kitchen

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Sunday, August 25th at 8am

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Cedar Beach, Harbor Beach Road, Mount Sinai

West Parking lot (the lot just before the dock)

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This will be an all levels class with all proceeds going to the Invited Inn Soup Kitchen at Trinity Lutheran Church in Rocky Point.

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Please note that there is a fee to get into beach if you do not have a Brookhaven Town Sticker.   Gate opens at 730am so if you get there before the gate opens, you will be safe.  If you do not have a sticker and would like to carpool, contact me directly.

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 Suggested Donation is $10 per person,

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All Ages and Levels Welcome.

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Hope to see you there!!  Contact Amy at yogawithamy@optonline.net or call 839-0644

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Yoga  Paddle – September 7th at 10am

 

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Paddle your  way through beautiful Setauket Harbor to an Island on the Sound for a yoga practice in nature’s studio and experience the North Shore at its finest.  Join us on September 7th as we greet the day on the dock with a little pre-paddle stretch and intention setting.  We will proceed to board our kayaks, canoes or row boats and paddle to the island where we will have an asana class and meditation.  After class,  we will enjoy our lunches and snacks, take a swim, a walk or simply relax  on the shore before we paddle back to the dock.  (The paddle  itself will take approximately 30 minutes each way to and from the island)

Date:    Saturday, September 7, 2013 (Rain Date September 21st)

Time:   10am to approximately 1pm

Where:  Shore Road Dock off Main Street in Setauket

Fee:       $15 for  class

Bring:   Your lunch, drinks, towel, and mat  and Life Vest

There is a kayak rental facility at the dock where we will be launching from if you would  like to rent for the morning.   Setauket Harbor Canoes and Kayaks @751-2706.

Weather Permitting. of course.  Please rsvp by August 31st.    All levels of paddlers and yoga students are welcome to attend.

Amy Perri, ERYT500

http://www.MyYogaWithAmy.com

631-839-0644

YogaWithAmy@Optonline.net