Category Archives: Cedar Beach Yoga

Beach Yoga Fundraiser and Yoga Paddle Events

BEACH YOGA FUNDRAISER THIS SUNDAY, AUGUST 25TH AT 8AM & YOGA PADDLE SATURDAY, SEPTEMBER 7TH AT 10AM

cobras and om

Scroll down for details

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 yoga and sunrise

Join me as we greet the new day with our Beach Yoga  Fundraiser – All Proceeds to benefit the Invited Inn Soup Kitchen

Sunday, August 25th at 8am

Cedar Beach, Harbor Beach Road, Mount Sinai

West Parking lot (the lot just before the dock)

Yoga Pictures on Beach of Amy 037

This will be an all levels class with all proceeds going to the Invited Inn Soup Kitchen at Trinity Lutheran Church in Rocky Point.

Please note that there is a fee to get into beach if you do not have a Brookhaven Town Sticker.   Gate opens at 730am so if you get there before the gate opens, you will be safe.  If you do not have a sticker and would like to carpool, contact me directly.

Borrowed Time - zach's sax - PA visit - Beach Yoga 106

 Suggested Donation is $10 per person,

All Ages and Levels Welcome.

Purple Om

Hope to see you there!!  Contact Amy at yogawithamy@optonline.net or call 839-0644

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Yoga  Paddle – September 7th at 10am

 Events/Workshops

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Paddle your  way through beautiful Setauket Harbor to an Island on the Sound for a yoga practice in nature’s studio and experience the North Shore at its finest.  Join us on September 7th as we greet the day on the dock with a little pre-paddle stretch and intention setting.  We will proceed to board our kayaks, canoes or row boats and paddle to the island where we will have an asana class and meditation.  After class,  we will enjoy our lunches and snacks, take a swim, a walk or simply relax  on the shore before we paddle back to the dock.  (The paddle  itself will take approximately 30 minutes each way to and from the island)

Date:    Saturday, September 7, 2013 (Rain Date September 21st)

Time:   10am to approximately 1pm

Where:  Shore Road Dock off Main Street in Setauket

Fee:       $15 for  class

Bring:   Your lunch, drinks, towel, and mat  and Life Vest

warrior on beach

There is a kayak rental facility at the dock where we will be launching from if you would  like to rent for the morning.   Setauket Harbor Canoes and Kayaks @751-2706.

Weather Permitting. of course.  Please rsvp by August 31st.    All levels of paddlers and yoga students are welcome to attend.

Amy Perri, ERYT500

http://www.MyYogaWithAmy.com

631-839-0644

YogaWithAmy@Optonline.net

lotus yoga

Yoga this Week and Beach Yoga Fundraiser next Sunday!!

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Love begins at home, and it is not how much we do… but how much love we put in that action.

Mother Teresa

Greetings dear yoga students,

In order for something to be sacred, a word, an action, an intention, it must come from the heart.  Its not how much we do but how much love we put into the action.  Mother Teresa continually tells us that to bring peace and love into the world we must first bring peace and love into our own homes, right where we are at present.  Please consider joining me next Sunday, Aug 25th as we greet the day with a Yoga Fundraiser at Cedar Beach.  100% of the proceeds will be donated to our very own soup kitchen and food pantry, The Invited Inn, at Trinity Lutheran Church in Rocky Point.  With our small contributions we can help to feed the hungry right here in our own community.  If you can’t make the yoga class, I will be accepting donations through the month of August during regular classes.  Scroll down for details.

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Alone  we can do so little; together we can do so much.
Helen  Keller
 

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Classes this Week

Monday Evening 7pm on the Beach at Hallock Landing

(Email me for directions and make sure you check your messages before heading out to confirm class is on the beach, not many left)

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Tuesday Morning at 930am with Meditation to follow class

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Cedar Beach Yoga Fundraiser Sunday, Aug 25, 8am (See below for details)

**Please note there will be no Thursday Evening or Friday Morning classes this Week**

(Please reserve your spot in class or cancel if your plans have change)

Join me as we greet the new day with our Beach Yoga  Fundraiser

Sunday, August 25th at 8am

Cedar Beach, Harbor Beach Road, Mount Sinai

West Parking lot (the lot just before the dock)

Yoga Pictures on Beach of Amy 037

This will be an all levels class with all proceeds going to the Invited Inn Soup Kitchen at Trinity Lutheran Church in Rocky Point.

Please note that there is a fee to get into beach if you do not have a Brookhaven Town Sticker.   Gate opens at 730am so if you get there before the gate opens, you will be safe.  If you do not have a sticker and would like to carpool, contact me directly.

Borrowed Time - zach's sax - PA visit - Beach Yoga 106

 Cost is $10 per person,

All Ages and Levels Welcome.

.there may even be a surprise guest creating some rhythms for us as we flow.

Hope to see you there!!  Contact Amy at yogawithamy@optonline.net or call 839-0644

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