Yoga this Week – December 15, 2013

 heart chak

“All you need is love.  The Beatles said it, and the Bible said it, and every wise saint who has ever spoken has sad it….Sure, there are other great things in life:  knowledge, and power, and spiritual understanding.  “But these shall pass away” (Paul writes in the New Testament).  “Where there are prophecies, they will cease; where there are tongues, they will be stilled; where there is knowledge, it will pass away…And these shall remain:  Faith, Hope, and Love.  But the greatest of these is Love”

Elizabeth Lesser from “Broken Open”

hart trea

Amidst the comings and goings and rush of the Holiday Season, take time to remember what is truly important.  It is love that binds us to our family, not blood.  It is Love that connects us to our community, not just geography.  It is Love that connects us to our true essence, not intellectual knowledge.  Become aware of any tendency to create that picture perfect holiday, the one we see in media or read about in books.  Open your heart, feel into that everlasting quality of love that surrounds you and is inside you.    As effortlessly as the snow falls from the sky and returns once again to its source,  allow your love to flow and float knowing that truly “Love is All You Need”.

Wild Cat Thing Flippin’ the Dog

Classes for this Week

Monday Evening 730pm

Tuesday Morning 930am with Meditation to follow

Wednesday 7pm – Winter Solstice Celebration

Friday Morning 930am Healing Yoga

(Please reserve your spot or cancel if your plans have changed)

winsols meditation


Annual Winter Solstice Celebration on Wednesday, December 18th at 7pm

All are welcome for Playful Yoga, Chanting, Intention Setting,  and Sangha

We will also create a group vision board creating a vision for our community and world,

(please bring a few images or statements to add to our board; you can find pictures in magazines, on-line or draw them yourself)

Refreshments will be served – Please RSVP – All are welcome!! 

Stay tuned for January  return of monthly Restorative Yoga and Yoga Jams….

A great way to begin 2014 is to spend the evening with Brian Miller  in our Yoga Room on Friday, January 17th to discuss his new book:

Overcoming Self-Limiting Beliefs that Impede you on Your Path to a Fulfilling Life

Join author and teacher Brian E. Miller as we unite ancient wisdom with modern science and psychology to explore and implement simple yet very powerful creation tools

that will give you the power to manifest the life you wish to experience.

Based on his latest book “Small Steps to Giant Leaps” Brian will discuss how we can use meditation and other simple, effective techniques to become the conscious creators of our lives. Are you ready to be the master of your destiny?

Copies of the book are available here or on Amazon.  Cost is $15 for book or $35 for Lecture and Book ($5 Savings)

(Cost for Talk and Meditation is $25 Prepaid or $30 at the door  – Please reserve your spot)



3 thoughts on “Yoga this Week – December 15, 2013”

  1. Hi Amy , I won’t be able to make class on Tuesday. Hope to see you on Friday . Have a good week. I am so blessed to have you in my life. Love you Carmella

  2. Hi amy, back from the sun and into the snow…. can cassie and i come on FRIDAY?Do you need help on Wednesday and do you want me to bring something for food or drink?

    Date: Sun, 15 Dec 2013 15:05:52 +0000 To:

  3. Good Morning Amy- If you have openings for Tuesday’s morning class and Wednesday’s Winter Solstice – I would love to be there!! Thank you ! Love, Gretchen ps. Broken Open is one of my favorite books. 🙂


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