Yoga this Week – December 23, 2013


I hope you are finding time to truly feel the precious moments in your life as they pass.  As we come into this last week of the year, take time to reflect with compassion on all the places you have been.  Reflect on those things that remained the same and the things that have changed; within you and around you.   Allow yourself some quiet time to go within and connect to the silence amidst the rush of comings and goings.  Thank you to all the beautiful yogi goddesses that filled the room on Winter Solstice night!  It was so heart warming to hear all of your intentions and watch you all connect to each other as a spiritual community!!

  I wish for you all a happy, healthy, joy filled holiday season!

A deep bow of gratitude from me to you, Sat Nam.


Yoga this Week

Monday Evening at 730pm. 


Please let me know if you plan on coming, if I don’t get a good response, I will be cancelling class.  So make sure you check into your messages before heading over.

There are no other classes this week.   Enjoy your week!!



 A great way to begin 2014 is to spend the evening with Brian Miller  in our Yoga Room on Friday, January 17th to discuss his new book:

Overcoming Self-Limiting Beliefs that Impede you on Your Path to a Fulfilling Life

Join author and teacher Brian E. Miller as we unite ancient wisdom with modern science and psychology to explore and implement simple yet very powerful creation tools

that will give you the power to manifest the life you wish to experience.

Based on his latest book “Small Steps to Giant Leaps” Brian will discuss how we can use meditation and other simple, effective techniques to become the conscious creators of our lives. Are you ready to be the master of your destiny?

Copies of the book are available here or on Amazon.  Cost is $15 for book or $35 for Lecture and Book ($5 Savings)

(Cost for Talk and Meditation is $25 Prepaid or $30 at the door  – Please reserve your spot)


Yoga Jam – January 25th at 830-945am

Join us as we shake of the winter doldrums together!  This class is open to all levels of students who would like to kick their practice up a notch!  Fast paced flows, rockin music and some adventurous holdings sure to build heat, pump up energy and enliven our spirits!!  Please sign up as soon as possible.


Restorative Yoga, Reiki and Acupuncture with Essential Oils – Tuesday, February 11th at 730pm

  These classes have been filling up so please reserve as soon as possible.  Payment of $50 holds your spot.

5 thoughts on “Yoga this Week – December 23, 2013”

  1. Hi Amy I hope you’re ready for Santa. I don’t think I’ll make it tomorrow night, I’m fighting a case of bronchitis. At least my body waited till I attended my favorite holiday event!! Merry Christmas Love, Megan

  2. Amy,

    Warmest wishes for the holidays. Hope there will be a class I can attend while I am out next week? Maybe Monday evening? I’ll check emails. Miss you and wish you all the best for the New Year. Xoxo


    Lori Chatterton


  3. Amy; Merry Christmas + Happy New Year to you + yours. Please reserve me a spot at both 1/25 yoga jam + 2/11 restorative, etc. If you don’t mind I’ll give you the $50 at 1/11 LIYA or the yoga jam. Small world ~ I went to the Candlelight Evening at Old Bethpage Village + one of the houses has one of those mini pump organs with legs + the bellows on the floor that I was telling you evolved into the harmonium. Bob

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s