Yoga this Week – March 15, 2014 – Note Evening Schedule Changes

**Please be aware to the changes in schedule.  We will be combing our Monday and Thursday evening classes into ONE Wednesday night class at 730pm for the next few weeks, stay tuned to email notifications….  Monday night should be returning to schedule as well as some monthly weekend morning classes.  Beach Yoga isn’t far off…either

Sorry for any inconvenience…


“There is a voice that doesn’t use words.  Listen”  Rumi

How often to get quiet enough to hear beyond words.  Can we stop and be still long enough to hear to rustling of the wind, the drops of rain, your footsteps on the path?  Go inside of yourself for even a few uninterrupted moments and you may begin to hear sacred sounds, feel an inner vibration, or sense a calm presence that is beyond words.  One of my favorite Rumi poems speaks of this phenomenon.

Out beyond ideas of wrongdoing and rightdoing,
there is a field. I’ll meet you there.

When the soul lies down in that grass,
the world is too full to talk about.
Ideas, language, even the phrase “each other” doesn’t make any sense

 As we allow that voice that is beyond judgment to speak without words, we find the very freedom and serenity we long for and we can meet in the field of infinite possibility.  Be open to new ideas of being (and new schedules).  Allow yourself space to sit in silence so you can cultivate the fine art of listening and try to hear beyond words, beyond ideas, beyond separateness allowing your soul to “lie down in that grass” for a while.


lotus yoga

Yoga this Week

Tuesday Morning at 930am

Wednesday Evening at 7:30pm

Healing Yoga Friday  Morning at 930am


-(Please reserve your spot in class or cancel if your plans have changed)

winsols meditation


April 12th at both the 9am and 11am classes at Peconic River Yoga in Aquebogue, I will again be providing musical chanting with Kate, Director of PRY leading asana.  The studio is a wonderful place to practice and its a beautiful ride out to the North Fork.   , Click on the link to sign up.  Regular Class Fees apply

The next Yoga Jam is scheduled for April 19th….Yoga Jam is a fun, freeing, faced paced flow class set to rockin, rhythmic music meant to fire up the body, mind and spirit.  All Levels Welcome.  Saturday, April 12th at 830-945am.  We  need four students to sign up for class to fly…please reserve

Yoga Darshana Spring Renewal Retreat is rapidly filling up.  So pleased to hear that a few of us have signed up already.  Don’ miss your opportunity to have a wonderful retreat experience in your own backyard.  The setting at Camp DeWolfe in Wading River is stunning.  I will be teaching an afternoon Vinyasa flow class as well as leading the Saturday night Devotional Chanting Kirtan, aside from that, I will be on retreat with you all!!  Here is the link, don’t delay…

Once again I am teaching the Vinyasa Section of Yoga Darshana’s 200 Hour Yoga Teacher Training.  Click on the link to sign up…

Thursday, June 5 at 6:00pm
Windham Retreat Center, Windham NY
Led by Brian Miller and the group at Mind Body Adventures
Consider joining my for this special 4 day/3night escape into the mountains of Windham!  Benjamin Craig and I will be co-facilitating our Restorative Yoga, Reiki and Acupuncture with Essential Oil sessions during the weekend which also includes hiking, meditation, Sangha and more.  Click on the link for more information.
Enjoy the full moon!!

4 thoughts on “Yoga this Week – March 15, 2014 – Note Evening Schedule Changes”

  1. Hi Amy, It has slipped my mind that I have a church obligation on Wednesday nights for the next 5 weeks. Sorry I won’t be able to attend class those nights. Maybe I’ll try to sneak out for a morning session some time 🙂 Anj

    Sent from my iPhone


Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s