Yoga this Week – March 9, 2014

“The things that matter most in our lives are not fantastic or grand. They are the moments when we touch one another.” ~ Jack Kornfield

Yoga this Week - February 12, 2012

Greetings Dearest Yoga Students,

Hoping this email finds you well and enjoying this first day of extended light.  Energy, renewal and rejuvenation is in the air.  Snow is melting, days are longer and winter is surely drawing to a close (we hope).  Take time in each day to ponder those things that matter most in your life:   The everlasting possessions of the heart.  Scan back through your memory bank and notice the times that stand apart.  Notice the feeling tone of times when you made a true connection with another human being, whether it be through a loving encounter, being that shoulder to cry on or being the one doing the crying.  It may be times when you  simply felt deeply connected on a level that could not be expressed with words.  We are meant to connect, to engage and help each other in this lifetime.  It may be something as small as a smile in passing, a heart felt phone call or a visit to a friend in need.  Don’t hesitate to connect.  Listen to your heart, trust your hunches and allow the small acts of kindness to give your life purpose, happiness and meaning.


Classes this Week

Monday and Thursday Evening at 73opm

Tuesday Morning at 930am with Meditation to follow class

Friday Morning Gentle/Healing Yoga 930am

(Please reserve your spot or cancel if your plans have changed)



April 12th at both the 9am and 11am classes at Peconic River Yoga in Aquebogue, I will again be providing musical chanting with Kate, Director of PRY leading asana.  The studio is a wonderful place to practice and its a beautiful ride out to the North Fork.   , Click on the link to sign up.  Regular Class Fees apply

Yoga Darshana Spring Renewal Retreat is rapidly filling up.  So pleased to hear that a few of us have signed up already.  Don’ miss your opportunity to have a wonderful retreat experience in your own backyard.  The setting at Camp DeWolfe in Wading River is stunning.  I will be teaching an afternoon Vinyasa flow class as well as leading the Saturday night Devotional Chanting Kirtan, aside from that, I will be on retreat with you all!!  Here is the link, don’t delay…

Once again I am teaching the Vinyasa Section of Yoga Darshana’s 200 Hour Yoga Teacher Training.  Click on the link to sign up…

Thursday, June 5 at 6:00pm
Windham Retreat Center, Windham NY
Led by Brian Miller and the group at Mind Body Adventures
Consider joining my for this special 4 day/3night escape into the mountains of Windham!  Benjamin Craig and I will be co-facilitating our Restorative Yoga, Reiki and Acupuncture with Essential Oil sessions during the weekend which also includes hiking, meditation, Sangha and more.  Click on the link for more information.
Om Mani Padme Hum
Shanti, Shanti Shanti, Om!!

5 thoughts on “Yoga this Week – March 9, 2014”

  1. Hello my dear Amy,Hoping all is well with you and your family!I registered for the Spring retreat on Saturday only. Also would like to go to the Hiking and Healing Retreat (waiting to hear back from them) and would love to travel together!Luv,Maria

  2. Hi Amy, I won’t be ably to make it in tonight. My son is sick with the flu. Anj

    Sent from my iPhone


  3. Hi Amy How are you? I hope all is well. I was wondering if you have a spot open for Mondays class u would love to be there.


    Sent from my iPhone


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