Avalon Yoga Hike Update – Saturday, October 18th 9:15am
Yoga Hike at Beautiful Avalon Park
Saturday, October 18th, 915-1130am
$15 per person with half of the proceeds to go to the Invited Inn Soup Kitchen in Rocky Point to feed the hungry among us. Bring Yoga Mat, Water and wear layered clothing and comfortable walking shoes. Please note there are no public bathrooms at Avalon Park
9:15-9:30am Arrive and meet at the duck pond. You can park anywhere along main street and a few spots are available at the Grist Mill. (Leave your mats in the car, you won’t need them till we get back)
9:30-10am Warm up standing yoga sequence by the ponds
10-11am Explore Avalon Park
11:1130am Cool Down Yoga Class by the pond (retrieve your mat from the car and meet by the pond. You may want to place a towel under your mat if you don’t want it to get dirty)
Please rsvp to Amy at email@example.com or on facebook.
Contact Amy at 839-0644 if you have any questions….