Stay Safe, Stay Warm – Do Yoga – Hope to resume on Wednesday Night!
Being Snowed in can be such an opportunity to enjoy slowing down, catching up on some reading, spending time on your mat or cuddling in to watch a good movie.
Hope by Wednesday night we are all cleared out and ready for our 7:15pm class.
If you are out in the snow, remember to stretch before, after and during. If you get the urge, the snow is a great place to do a headstand!!
Peace & Love