Greetings Dearest Yoga Students,

We do not stand alone.  This journey through life is shared in countless ways.  What happens to you, happens to me.    When we release the dillusion that we are separate from everything around us, Ahimsa (non-violence) flows through us as easily as water flows down a steep mountain slope.  Insead of reserving your deep affection and attention for a select few, widen your circle of compassion and embrace with loving kindness everyone and everything around you.  When we give, we actually do receive. 

Yoga this Week

–

 Monday Morning Subbing at Energy Fitness in Miller place 11am Yoga

Monday Maryhaven Yoga at 5pm

Tuesday Morning at 9:30am with Meditation

Wednesday Evening Vinyasa Flow at 7:15pm

Thursday Moring North Shore Public Library at 10am

Friday Morning Healing Yoga at 9:30am

(Please reserve your spot in class or cancel if your plans have changed)

 

      

Upcoming Classes/Events

Please click on the link for further details or to sign up for any event:

https://myyogawithamy.com/eventsworkshops/

Mar  19th        NSPL Yoga & Meditation Thursday Mornings in March

Mar  22nd       Live Music & Asana Classes at Yogaholic

Mar  30th        Restorative Yoga, Reiki & Acupuncture with Essential Oil

April 16th        Yoga for Kids & Teens –  Grades 3-5 & 6-12 – Thursdays RP Comm Ed

Sep 18-20       Equinox Yoga Retreat – Click on the link to sign up!!!

https://myyogawithamy.com/equinox-yoga-retreat-2015/