Y0GA FOR STUDENTS # 109
(Please note: The Comm Ed Flyer states the classes are on Tuesdays in error. However, the dates are correct and the classes are on Thursday afternoons)
Rocky Point Community Education
Two Classes back to back
Grades 6‐12: 5:00 p.m. to 6:00 p.m.
Dates: April 16, 23, 30, and May 7, 14
Fee: $25.00 …
Location: Frank J. Carasiti Gym
Instructor: Amy Perri
Description: All students can benefit from yoga. Yoga is a noncompetitive practice that has the ability to keep the body flexible, strong and injury free while releasing stress and tension in the mind. With all the demands of school, sports and commitments, yoga can be a safe, non‐judgmental practice that relaxes the mind and energizes the body. Yoga has the ability to cultivate self‐confidence along with a sense of community while having fun! This class will use physical postures, breathing techniques and relaxation on exercises that are geared for all levels and abilities.