Rocky Point, New York Yoga, Meditation & Healing Studio

Yoga this Week – April 12, 2015

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Greetings dear yoga students,

The feeling of the warm sun on my face, the sound of the cardinals whistling and the pink and blue hyacinths painting splashes of color in my garden fills my whole being with energy and joy!!  Spring has finally sprung and it was a glorious weekend to be alive. Just when we thought winter would never leave, here we are watching the grass turn green again.  Nature offers us such powerful lessons of rejuvenation, stamina and resolve.  Time to let go of the long, dark winter and breathe into the light of what’s ahead!!

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Classes for this Week

Meditative Mondays (appropriate for all levels including brand new beginners) at 7:15pm

Tuesday Morning 930am with Benjamin Craig – This is not to be missed!

Wednesday Evening Vinyasa Flow at 7:15pm

Friday Morning Healing Yoga 930am

(Please reserve your spot or cancel if your plans have changed)

Evening Classes require minimum of students to  sign up by 4:30pm for class to run

 

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Events and Happenings

Click on this link to my Events Page for more info or to sign up:  https://myyogawithamy.com/eventsworkshops/

Rocky Point Community Education Five Thursdays beginning April 16th

Yoga for Kids Grades 3 -6 at  4 to 4:45 – and Yoga for Teens Grades 6-12 at 5 to 6pm

Yoga Darshana Center’s Spring Renewal Retreat at Camp DeWolfe April 25th – Wednesday is last day to sign up!!

Come for the day or stay overnight!  I will be teaching the Vinyasa class at 1030am

and leading Kirtan with my chanting band at 3:30pm

http://www.yogadarshanacenter.com/Springrenewalretreat.html

Beach Yoga Begins Wednesday Evening June 10th at our new Location at Friendship Beach

https://myyogawithamy.com/beach-yoga-at-nsbpoas-beech-road-beach/

Restorative Yoga & Acupuncture with Reiki and Essential Oils Thursday, June 11th 7:30-930pm

 Payment of $55  is required  to hold your spot

Dates for Yoga Hike as well as Yoga and Kayaking coming soon…

Shanti!!

Amy

 

5 responses

  1. Barbara Jesberger McIntosh

    Hi – I’ll see you Tuesday and Friday – Barbara

    Sent from my iPhone

    >

    April 12, 2015 at 10:58 pm

    • amyperri2

      Hi Barbara. My friend ben the acupuncturist is subbing class for me Tuesday morning. Should be fun. I have you. Thanks down.

      April 12, 2015 at 11:08 pm

  2. Susan McMahon

    I hope there is a spot free for me for Tuesday morning! ☀️Susan

    Sent from my iPhone

    >

    April 12, 2015 at 11:38 pm

  3. Rosemary Wallace

    Hi Amy- I will not be able to come to class this Tuesday. Have a good night- Rosemary

    Sent from my iPhone

    >

    April 13, 2015 at 12:37 am

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    May 29, 2015 at 9:46 am

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