“Atha Yoganushasnam”….Now begins the study of yoga: , Patanjali’s Sutra 1:1
Session begins next Wednesday, January 13th. There are two open spots if anyone is interested in jumping on board. Looking forward to diving back in to the basics…
Gentle/Therapeutic Yoga & Meditation Series Forming
Led by Amy Perri, eRYT500
Calling all those who are more inclined to practice a very gentle/therapeutic form of yoga. This class will be for those new to yoga or simply feel a gentler class is most appropriate due to physical, emotional or spiritual issues. The class will consist of pranayama (breath practices), gentle yoga postures, philosophy and meditation.
10 to 1115am
All Levels Welcome!
For five week session paid in advance.
Class begins on January 13th
Pre-Register and Reserve your spot as soon as possible. Spots are limited.
“Yoga is possible for anybody who really wants it. Yoga is universal!”
Sri Pattabhi Jois: