Rocky Point, New York Yoga, Meditation & Healing Studio

Yoga this Week – January 11, 2016 – No Friday Morning this Week


Greetings dear Yoga Students,

When you do your yoga practice,  do it for more than the obvious physical benefits.  Yoga gives us an opportunity to connect with that sacred self that lies beneath appearances, beyond belief systems and transcends even time.  Yoga ignites our curiosity and expands our capacity for growth to help create a more meaningful, healthy and vital sense of living, not just for ourselves, but for all we come in contact with.

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Yoga this Week

Monday Maryhaven Yoga 5:15pm at Maryhaven Port Jefferson

Tuesday Morning 930am with Meditation

Wednesday Therapeutic/Gentle Five Week Session Begins 10am (Pre-Registration has been filled for this session)

Thursday Evening 7pm

**No Friday Morning this Week**

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Join me and my guitarist, Dave DeBennetto as we serenade you with Live Musical Chanting and Yoga Class led by Laurel Torres, RYT500 – Friday, January 15th at 6 to 7 pm at the North Shore Public Library and is FREE to all who sign up.  Registration is now open to all cardholders and non-cardholders beginning shortly.

Restorative Yoga, Reiki and Acupuncture with Essential Oils – Monday, January 25th at 7 to 9 pm

Join me and Ben Craig for another Healing Session incorporating these ancient modalities as a pathway to well-being, wholeness, vitality and peace.  These sessions do fill up.  Click on the link for more information and try and secure your spot as soon as possible.

2 responses

  1. jbrady99

    Hi Amy; Is there an open spot for me tomorrow morning?   Joan B

    Sent from my Verizon Wireless 4G LTE smartphone

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    January 11, 2016 at 8:48 pm

  2. Melissa McCabe

    hey amy I’m not going to be able to make class this morning something came up sorry it’s last minute I will be there Thursday night

    Sent from my iPhone


    January 12, 2016 at 1:17 pm

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