Yoga this Week – January 18, 2015
Greetings dear Yoga students,
Martin Luther King, Jr. describes Ishvara Pranidhana perfectly in the above quotation. ; having Faith and surrendering to the process even when you don’t know where it will lead you. The fact is we really never have a guarantee that our plans will work out. I have experienced many times when fear led me to overthink, manipulate, and try to control every part of a situation, only to wake up to the fact that all I had to do was relax, trust and be open to the unfolding, which many times was more wonderful than I could have ever imagined! The yogic niyama, Ishvara Pranidhana calls us to let go and trust that there is a divine plan working along side you. Let go of results, trust the process and even when you don’t know where you are going, lift your foot and take that first step!
***Yoga This Week***
(Please reserve your spot, or cancel if your plans have changed)
Tuesday Morning 930am with Meditation
Wednesday 10am – Gentle Yoga with Philosophy and Meditation Week 2 – Private Class
Thursday Evening 7pm Open Class
Friday Morning 930am Healing Yoga
This Friday morning I will have one of the students pick the winning name out of our box. this is the last week to get your name in the running for a Private Session of your choice (A one hour Reiki, Asana, Meditation, Chanting, or any combination).
Monday, January 25th at 7 to 9pm is our very popular
Restorative Yoga, Reiki & Acupuncture with Essential Oil Session
There is currently two spots open. This session does require a prepayment of $55 to hold your spot. For more info click on the link!! https://myyogawithamy.com/eventsworkshops/
Due to many students requests, keep an eye out for A return of YOGA JAM in February!