“Yoga is the practice of observing clearly, listening acutely and skillfully responding to the moment with all the compassion we can muster”
Greetings dear yoga students,
Thank you for your continued dedication to your practice for it is you that will make this world a better place. By practicing the art of observing, listening and responding skillfully, you not only bring health and right action to those around you, but you also become a wonderful example of how a person can move through the world with integrity, kindness and love. A beautiful student remarked to me that being in class felt like a “homecoming” to her. Yoga is a homecoming; a homecoming to yourself and your true nature which has an amazing wellspring of intelligence, joy and compassion waiting just below the surface to shine!!
Happy Leap Day and a Special Happy Birthday to my Leap Year Hubby!!
Yoga this Week
Tuesday Morning 930am with Meditation to follow
Wednesday Morning Gentle Class with Philosophy 9:45am (Private Class)
Thursday Evening 7pm All Levels Flow
Friday Morning Healing Yoga 930am
(Please Reserve your spot or cancel if your plans have changed)
Restorative Yoga, Reiki & Acupuncture with Essential Oils – March 7th at 7pm- One spot open. $55 Prepayment reserves your spot! Are you ready to take your relaxation to the next level? Grab that spot while it is still available.
April 5th at the North shore Public Library I will be leading a special Gentle Yoga Class with Breath work and Meditation! Check your newsletter and mark your calendars for this special one time class.
Yoga for Kids at Rocky Point Schools begins April 12th. Five Tuesdays from 4 to 445pm at the FJC School. Sign up through Community Education link at http://www.rockypointschools.org